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| Mouthguards |
 Mouthguards
When it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age. While collision and contact sports, such as boxing, are higher-risk sports for the mouth, you can experience a dental injury in non-contact activities too, such as gymnastics and skating.
There Are Three Types of Mouthguards
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Custom-fitted
These are made by your dentist for you individually. They may be more expensive than the other versions, but because they are customized, usually offer the best fit. |
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Stock
These are inexpensive and come pre-formed, ready to wear. However, they often don't fit well. They can be bulky and can make breathing and talking difficult. |
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Boil and bite
These mouth protectors can be bought at many sporting goods stores and drugstores and may offer a better fit than stock mouth protectors. They are first softened in water (boiled), then inserted and allowed to adapt to the shape of your mouth. |
The best mouthguard is one that has been custom made for your mouth by your dentist. However, if you can't afford a custom-fitted mouthguard, you should still wear a stock mouthguard or a boil-and-bite mouthguard from the drugstore.
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